Founder · Medical Director
Dr. Erika Halberg
Internal Medicine
Dr. Erika Halberg focuses on helping patients improve their health span through evidence-based lifestyle medicine. With nearly twenty years of experience, she combines nutrition, exercise science, sleep optimization, and clinical diagnostics to create personalized longevity plans.
She believes lasting wellness comes from consistent habits supported by compassionate clinical care.
Speciality
Internal Medicine
Years practicing
15 Years
About the practitioner
Background & approach.
Dr. Erika Halberg believes that healthy aging is achieved through consistent, intentional choices rather than short-term solutions. She partners with members to create realistic, science-backed plans that fit seamlessly into everyday life, focusing on prevention, resilience, and measurable progress that lasts.
Her philosophy is simple: healthy aging begins with small decisions repeated consistently over time.
Training & experience
Erika earned her degree in Exercise Physiology from the University of Florida before completing her Doctor of Medicine at Emory University School of Medicine. She completed her residency in Internal Medicine and later specialized in Lifestyle Medicine, where she developed expertise in preventive healthcare, nutrition, and healthy aging.
Areas of focus
Healthy aging
Lifestyle medicine
Sleep optimization
Nutrition coaching
Stress resilience
Beyond the clinic
Outside the clinic, Erika enjoys trail running, gardening, and leading community wellness workshops that inspire healthier lifestyles. She is passionate about helping people adopt practical, sustainable habits that support lifelong vitality and well-being.
"Longevity isn't about adding years to life it's about adding health to every year."
- Dr. Erika Halberg
Ready to begin?
Book a consultation today.
Members in the Reset and Elite programs work directly with Dr. Halberg as their primary clinician.
